One of the UK's leading nutritional experts has called for people to avoid a popular type of food, after branding it 'fake'.

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

New school lunch guidelines from USDA are aimed at reducing added sugars in students' diets. For the sugar industry, the ...

In this week’s Food for Thought column, Donna Maurillo writes about cookbook author Tu David Phu who details the food ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Almond milk is one of the most popular milk alternatives, often touted for its lower calories and natural sweet flavor. At only 30 calories an 8 ounce glass, it will definitely help in lowering the ...

By Pooja Toshniwal Paharia Children's intake of ultra-processed foods spikes significantly between toddlerhood and middle ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use ...

The researchers conducted experiments with more than 600 participants who rated various food images for both calorie content and appeal. The results revealed a clear pattern of serial dependence: ...