If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

People with health conditions like type 2 diabetes, gestational diabetes or polycystic ovarian syndrome may have been advised ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away.

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...