These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

For Team Delish, eating healthy means maximizing variety, and we’ve got tons of healthy versions of your chicken favorites ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low quantities of these types of food can "improve Alzheimer's" ...

The NHS says eating too much sugar can lead to weight gain and tooth decay. High consumption has also been linked to Alzheimer’s risk, as it is thought to lead to inflammation, which has been linked ...

A plate of kare raisu or Japanese curry rice has the power to nourish the body and soul on even the coldest of days. While you can make Japanese curry—beloved for its mildly spicy, umami-rich ...

For those who want to liven up their meals with vibrant colors and exciting flavors, new vegetable varieties are making a splash in gardens and kitchens everywhere.

A GP has warned over the danger of a dieting trend being shared on social media. The trend, carb cycling, alternates between ...

Explore the heated world of breakfast etiquette, where even the simplest choices stir up strong feelings. From sweet or ...

Then we have Singapore. Apparently, 11.6 per cent of our population are overweight. We are tied in third place with Thailand.

Every morning, millions of people wake up to their favorite breakfast routine, whether it’s a cup of coffee or a quick muffin ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?