This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Moderation is Key: While one egg a day is safe for many people, those with high cholesterol may benefit from limiting egg ...

People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease.

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...