Here's what you need to know about popular supplements Airborne and Emergen-C, including how well they work, safety ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

More and more specialised “clinics” are offering infusions of vitamin solutions, sometimes with nursing services available at home 24/7 to perform the infusions. The practice is often aggressively ...

Scurvy may be something many people probably think isn't even real. Well, it turns out that scurvy is very real and still ...

While vitamin C plays a role in keeping your immune systems healthy, there isn't currently enough evidence that high-dose supplements can keep a cold at bay. As Vitamin C is a water-soluble vitamin, ...

29, 2022 — Cystic fibrosis patients who supplement their diet with vitamin C can also derive greater ... less anxious or depressed after taking high doses of Vitamin B6 for a month.

Some studies, but not all, suggest high doses of vitamin E might slow the ... Products that combine it with vitamin C — another antioxidant with its own skin benefits — might be especially ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

7, 2024 — Retinoic acid, the active state of Vitamin A, appears to regulate how stem cells enter and exit a transient state central to their role in wound ... Link Between High Levels of Niacin ...

Vitamin waters are marketed as beverages packed with added vitamins. You'll find them available in a wide variety of ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...