“Electrolyte drinks are often easier to consume due to their flavours ... While most people will find adding electrolytes to ...

Looking to restock on electrolytes after an intense workout or being out in the heat? Here we break down which drinks are high in electrolytes and when you might need them. From electrolyte ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

“Hardcore endurance athletes can be more liberal when it comes to electrolyte drinks that are high in sodium, but the average individual doesn’t need more sodium, especially if their diet is ...

The high potassium content is especially beneficial ... Can I make my own keto electrolyte drink at home? Yes, you can make your own keto electrolyte drink at home using ingredients such as ...

Overall, we highly recommend Liquid I.V. Hydration Multiplier – Watermelon for anyone looking for a high-quality electrolyte supplement that is both effective and enjoyable to drink. These ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, shares strategy that helped brand achieve Rs ...

Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Sports drinks are designed to replenish lost electrolytes such as sodium and ... especially if you’re not engaging in high-intensity activity. Another downside to frequent sports drink ...