Listening to songs while exercising can give a boost of energy. But do you know which workout music suits your style? Take ...

In the clip, Disha faces off against martial arts expert Raakesh Yadhav in a head-to-head showdown. She kicks things off with ...

Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary ...

Fayetteville city attorney Kit Williams said Ordinance 6800 "likely" violates Arkansas state code that states prices for goods, rentals and services can't be regulated.

Hyderabad: After the success of the first edition of Happy Streets at Necklace Road last Sunday, we are back for the second ...

Each zodiac sign has a distinct morning routine that reflects its personality, from Aries' energetic start with a workout and ...

Every Tuesday at 6.45pm, there will be a Zumba class at Twyford Community Centre. Get lost in the music with Latin and International dance ...

The free aerobic session drew residents of all ages, who were eager to break a sweat and embrace a healthier lifestyle.

No gym? No problem. Your body is the equipment. Push-ups are fantastic for working your chest, shoulders, and triceps—try ...