These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

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Medically reviewed by Aviv Joshua, MS Carbohydrates are a type of macronutrient—a nutrient your body needs in large amounts.

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment ...