Blood sugar spikes can happen more easily than most people realize and are often triggered by everyday habits. When blood ...

Certain foods, including high-glycemic carbs, dairy, sugary snacks, and fast food, have been linked to acne, according to recent studies. These foods can increase inflammation and hormone levels that ...

5 Low-Glycemic Foods To Manage Blood Sugar Levels Naturally Suffering from high blood sugar levels? Here are the top 5 low-glycemic foods that Ayurveda recommends for managing diabetes.

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

For years, chocolate has been painted as the villain in our pursuit of clear skin. This belief has led many to banish their ...

With a little planning and creativity, Diwali can be celebrated to its fullest without compromising your health. Using these ...

After eating, the body breaks down carbohydrates into glucose, which enters the bloodstream and raises blood sugar levels.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy vegetable, plus how much you should eat, per a registered dietitian.