you’ll be happy to know that a bit of dark chocolate high in cacao can be a delightful way to increase your magnesium intake. While magnesium is abundant in many different types of foods such as ...

For individual investors, choosing where to invest for the highest returns also depends on their own investment horizons. The higher volatility of stock prices means that shorter investment time ...

JavaScript is disabled in your web browser or browser is too old to support JavaScript. Today almost all web pages contain JavaScript, a scripting programming language that runs on visitor's web ...

because cholesterol in the food you eat doesn't necessarily lead directly to high cholesterol levels in your blood. Joel Kahn, MD, a cardiologist in private practice in Bingham Farms, Michigan ...

Like seeds, nuts are high in magnesium. A 2022 study published in the journal Foods found that Brazil nuts had the highest magnesium content of the 10 types of nuts analyzed. White beans, black beans ...

Meet magnesium, another whiz kid of the nutrition world. Along with bolstering bone health, the all-important mineral serves a bunch of other important functions in your body. Read on for a few ...

Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to add to your next dinner plate. Magnesium plays a vital role in ...

The U.S. Food and Drug Administration classified a recently recalled egg brand as a high-risk “Class I” recall. According to the agency, a “Class I” recall is the highest possible risk ...

Food insecurity in Mississauga has reached an unprecedented and unwanted milestone. According to Food Banks Mississauga’s latest annual Impact report, the city just west of Toronto is seeing the ...

Even though IBM's shares are the highest they have been in a decade, I believe that there is still room for further appreciation as they are expanding earnings, and the recent rate cut from the ...

This is especially true for oral supplements and magnesium that is obtained through food. You should not take magnesium if you have any kidney disorders, including kidney failure. Magnesium ...