The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

To stay healthy, it's essential to adopt good habits, like including so-called superfoods in our diet: quinoa, avocado, and ...

A nutritionist is urging Brits to get more a key mineral into their diet. It comes as a new study is published that found 42% ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

In a bold step towards combating the growing threat of antimicrobial resistance (AMR), the Federal Government of Nigeria has ...

With 32% of Indians identifying as vegetarians, there's growing demand for vegetarian dog food. Dogs, being omnivores, ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Another TikTok user went as far as to call electrolytes “the new morning coffee.” She is seen drinking her water with an ...