These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

The TODAY weatherman showed fans how to make his easy and affordable high-protein egg bites at home — with a secret ingredient.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Grind yellow moong dal, paneer, ginger, green chillies, cumin seeds, salt and water in a blender and blend to make a smooth ...