Although I’m a big believer in balance and don’t want to leave carbs and fat by the wayside, studies have found that a high ... nine breakfast recipes delivers at least 20 grams of protein.
Half a teaspoon of channa dal, urad dal, one cup of moong dal, one-fourth teaspoon of turmeric powder, two tablespoons of oil, 2-3 slices of ginger, one teaspoon of mustard seeds, one cup of rava ...
A protein-rich breakfast boosts ... mozzarella cheese takes this avocado toast recipe to the next level for a delicious, yet weekday-friendly breakfast. This smoothie combines cherries, spinach ...
In her post titled '3 high-protein breakfast recipes I ate on repeat to lose 17 kg', Surti Yadav gave all the details. ⦿ Ingredients: 1 cup non-fat Greek yoghurt, 1/2 cup mixed berries ...