Are you looking to reap the many benefits of fiber and protein? Learn about 10 foods that are high in both. The post 10 foods ...

Medically reviewed by Melissa Nieves, LND Protein is an important nutrient that plays many roles in your body, such as ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Jennifer Aniston's high-protein salad recipe, featuring butter lettuce, mushrooms, sprouts, avocado, kalamata olives, cheese, ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Boost your post-workout recovery with these high-protein snack ideas that provide energy and ammunition for your muscles.

Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Benson Hill’s UHP-LO soybean meal is made exclusively from its proprietary soybean varieties and also exemplifies the Company’s commitment to sustainability. The improved nutrient profile can reduce ...