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1 小时
Are more sustainable diets actually healthier?
Greenhouse gas emissions can be curbed by what's on your plate. But do diets that support the planet's health also support ...
The Independent
2 小时
Many Teens Using Protein Bars, Shakes to Boost Muscle
Teens bent on muscle building are turning to protein bars, shakes and powders. Two in five parents say their teen ate protein ...
healthshots
6 小时
Can milk lead to weight gain?
Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...
11 小时
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd ...
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
23 小时
New diet sees people lose 16lbs by eating more of two things
The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...
2 天
Why is protein important for the body?
In today's time, losing weight has become a big challenge. To lose weight, people work out for hours in the gym and follow a ...
4 天
The Carnivore Diet: Safety, Risks and Reviews
The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...
4 天
What's the healthiest cheese for weight loss? The No. 1 pick and 5 top options
Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...
6 天
Michael Mosley diet plan highlights fast method he lost stone-and-a-half in just 12 weeks
The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...
fitnessvolt
7 天
I Followed The 30-30-30 Fat Loss Diet Rule for A Month – The Results Were Spectacular!
Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...
verywellhealth
8 天
Does the Rice Diet Have Health Benefits?
The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...
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