It's in that spirit that we bring to you three weeks of delicious, high-protein, plant-based meals. Each of the recipes we ...

Olympian and Northern Ireland-born athlete, Kerry O’Flaherty has teamed up with Lidl Northern Ireland to launch the ...

The Ultra High Temperature treatment of plant-based milk can lead to its nutritional value being compromised. Here's what you ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Mushrooms were identified as a key wellness trend in LA in 2024 and research suggests more and more Brits are searching ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Modern lifestyles often lead men to develop eating habits that compromise their health. Nutritionists and healthcare ...

Adam Enaz, a personal trainer and NHS dietician specialising in diabetes and weight loss, has shared some simple food swaps ...

Dietician Adam Enaz shared his simple meal swaps that can help save you calories without giving up the food you love ...