In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Japan's protein powder market is set for 9.3% CAGR (2024-2034), driven by demand for convenient, high-protein drinks as easy, on-the-go snacking solutions. NEWARK, DE, UNITED STATES, December 31 ...

Olympian and Northern Ireland-born athlete, Kerry O’Flaherty has teamed up with Lidl Northern Ireland to launch the ...

In a recent Instagram video, nutritionist Amita Gadre highlighted why drinking water is crucial, especially when increasing ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

If your current protein powder isn’t cutting it ... If you're not getting enough in your regular diet, that's where high-quality protein powders can help. While it's true that some supplements ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

The Ultra High Temperature treatment of plant-based milk can lead to its nutritional value being compromised. Here's what you ...

Carrie Underwood amazed her fans with her fit figure both on tour and during her Las Vegas residency. The Grammy winner, 41, ...

Low in fat and calories, but high in fibre and protein, it's a quick and easy option you can make in the morning or the night ...