RDN-recommended options include: yogurt, kefir, and fermented foods like kimchi or sauerkraut for probiotics; onions, garlic, and bananas for prebiotics. A protein ... add these high-fiber foods ...
Wet precipitation hangs from the trees on Jackson Road east of Miami Road Wednesday, March 11, 2014, as a late-winter snow falls in South Bend. SBT Photo/GREG SWIERCZ ...
This Animal Doctor column covers some human health and well-being issues, especially those affecting children, because humans are animals, too. One important such topic is children’s use of ...