Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

My cat ate Hills c/d wet and dry food for years. He will not eat either at all. I've tried the wet food case I purchased periodically and he refused it as well as the dry. I ordered the dry kitten ...

but they can certainly serve as a nutrient-dense way to reach your daily protein goals. Try these high-protein grains and see which ones deserve a spot in your day-to-day eating. You may be ...

When you're not in the mood to cook and decide to grab some fast food, you might choose a burger, fried chicken, or a sizable sandwich like a sub or a hoagie. Typically, you consider the price, ...

Getting your protein from diverse sources, including ones that are plant-based, will give you the healthiest balance. The protein food group includes meat, poultry, seafood, legumes (beans, peas, and ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first ... can benefit from protein powders, like athletes who have very high protein needs ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...