From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

I love that Trader Joe’s has plenty of convenient foods that are affordable and have welcome nutritional qualities. There are ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods ... They’re nutrient-dense and low in calories. These fruits also ...