Rahul Rajasekharan, actor, model, and Mister Supranational Asia 2021, swears by a high-protein, well-balanced, vegetarian meal plan that fuels both his physique and lifestyle. In a video, he revealed ...

Keanu Reeves, at 60, remains an icon of great physical shape. His secret? A protein-rich diet and perfect balance. Let's dive into how this anti-aging plan has helped him maintain an enviable physique ...

A breakfast fan has wowed her followers with her delectable and healthy mini banana bread loaves, which can help you increase your protein intake. Alice, also known as @alicelovesbreakfast on TikTok, ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

With growing consumer demand for protein-rich foods — including plant-based alternatives — it is important for manufacturers to review current CCPs and safety controls as their facilities expand and ...

Introduction The way we think about food is evolving quickly With our hectic schedules a lot of people are opting for frozen meals as a fast convenient and often healthier choice compared to fast food ...

Discover the best foods and items to buy in bulk for cost savings and convenient meal prep. From canned beans to specialty items.

Sunbasket - offers dietitian-approved meal kits and prepared meals with a focus on nutrition, sustainability, and diverse dietary options.

Want to say goodbye to food allergy? Targeting the gut protein RELMb could restore immune tolerance and potentially cure or prevent food allergies.

“That’s why,” says Dr Naval Vikram Kishore, professor of medicine, Metabolic Research Group, AIIMS, “obesity has to be ...

Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases—and plan to share ...

Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health markers and gut microbiome diversity, leading to notable improvements in ...