Rahul Rajasekharan, actor, model, and Mister Supranational Asia 2021, swears by a high-protein, well-balanced, vegetarian meal plan that fuels both his physique and lifestyle. In a video, he revealed ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Is the best greens powder the one that packs the most certified organic ingredients and ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

A plate of kare raisu or Japanese curry rice has the power to nourish the body and soul on even the coldest of days. While you can make Japanese curry—beloved for its mildly spicy, umami-rich ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Grind yellow moong dal, paneer, ginger, green chillies, cumin seeds, salt and water in a blender and blend to make a smooth ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...