After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

If you're looking for a delicious, high-protein breakfast option, this banana bread is the perfect recipe to have on hand.

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

Protein powders have a high concentration of the nutrient ... And check out our other smoothie recipes. Blend 2 frozen bananas; 1 cup frozen strawberries; 12 oz. soft tofu, drained; 2 cups ...

You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt parfait, smoothie, smoked salmon bagel, and tofu scramble. Protein is a ...

Take 200ml milk, 100ml brewed coffee, 1 scoop of Whey protein, 1 tbsp maple syrup, 100g banana and 1 tsp cacao powder. Blend all ingredients and enjoy with some ice. Take 1 scoop of Whey protein ...

Ensure Max Protein Nutrition Shake is a great choice for seniors who want to stay healthy and active. The high-quality protein content can help keep your muscles strong, while the essential ...

A woman has shared her 'most-requested recipe' for a coffee with a surprising twist which is helping her lose weight and keep ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

Neat has lots of recipe ideas and suggestions on its website, so try adding this vegan powder with cauliflower ... Well, using four high-quality plant-based protein sources means this drink ...

According to Wolfram, “vegan protein powders based on legumes like soy and pea protein powder” are going to provide the most high-quality ... Read more Recipes you want to make.