Olympian and Northern Ireland-born athlete, Kerry O’Flaherty has teamed up with Lidl Northern Ireland to launch the ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

This scrumptious shake uses Greek yogurt as the main protein source and includes high calorie ingredients like peanut butter and honey to promote weight gain. Pasteurized egg whites are an ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Protein shakes are convenient. Protein shakes are trending and they are in. Protein shakes are drinks made with protein powder. Most of these powders come from sources like whey, casein ...

It is a great option for those looking for a nutritionally complete meal replacement shake that is also high in protein. It is also a good option for those who prefer a powder-based shake that can ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...