Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

The Kokomo woman was pre-diabetic when she asked her doctor about Ozempic, the popular anti-diabetic drug. Usually prescribed ...

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

What’s more, it is Informed Choice certified, so you can ensure that the powder is made from high-quality ingredients. This option has 25 grams of protein per scoop and only two grams of sugar.

Regular use of protein powder can take anywhere between six and ... potentially reduce muscle breakdown after weight training and high-intensity workouts. Even better, it contains an additional ...

20, 2025 (HealthDay News) -- It turns out, your protein powder might not be as healthy as you think. A new report from the Clean Label Project reveals that popular protein powders -- especially ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

It turns out, your protein powder might not be as healthy as you ... organic and chocolate-flavored varieties—may contain high levels of lead and cadmium. The report highlights an alarming ...