Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Late evening snacking is not the same as night eating syndrome which is a type of eating disorder frequently associated with ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...