This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes.

Intentionally eating more protein has become one of the most popular diet changes in the past couple of years. In 2023, searches for the phrase "high protein" were the highest they had been in five ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, fat, and added sugars. The research advises ...

It probably comes as no surprise that the foods you eat have a significant impact on your heart health. And you may have already heard about the heart-friendly benefits of fiber and healthy fats.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Texan plant-based brand All Y’all has launched a new cheese-flavored high-protein snack, Big Crunchy Cheezy Bits. Made from whole organic soybeans, the Cheezy Bits pack 33g of protein per 76g bag.

Peas aren't just a winter staple - they're a powerhouse of nutrition. Peas are loaded with protein and fibre. They're low in calories. Paneer is another good source of protein. Breakfast is that one ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

Wise snacking, especially high-protein options, boosts energy, controls cravings, supports health, promotes fullness, and stabilizes blood sugar. Discover a nutritious pre-workout snack: banana ...