Star Mountain Capital, LLC ("Star Mountain"), a specialized investment manager with over $4 billion in assets under ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

The strategist who managed Bernie Sanders's presidential race says the party needs vision and conviction “to restore a deeply ...

News release The Santa Clarita Artists Association has announced its 2025 Scholarship Program, designed to support talented high school senior art students in the Santa Clarita Valley. Applications ...

The chair of the Thames Valley District school board won’t say if trustees approved pay raises of up to 33 per cent for ...

Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial.

Taking a seat is a first step for participants of chair yoga, a low-impact, high-benefit variation of ... suit individual needs and situations. For seniors and those with mobility issues, chair ...

Mississippi University for Women is giving high school seniors interested in nursing a jump start to the program.