You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for you? While table salt is high in sodium, it is usually not the cause of ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, fat, and added sugars. The research advises ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

One study’s findings suggest that processed foods with protein claims may not be the healthiest option and may contain high fat, sodium, and sugar levels. People can choose healthier protein ...

“The problem here is that high-sodium foods are another culprit that can create urinary urge and frequency,” says Echols. “These foods activate the nervous system, which can make the bladder ...

So, you know you should cut back on salt, but you don't like the bland taste of low-sodium foods. The Electric Salt Spoon may be just what you need, as it's claimed to boost the salty flavor of ...

Check out this list of low-sodium snacks that ... that had you reaching for saltier foods, so you can find a way to adjust your routine in the future. Take heart, one high-sodium meal or snack ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert ... offering high quality, calorie-controlled meals that are low in sodium.