Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

McDonald’s is one of the most popular fast-food chains in the country for a reason. It’s known for its delicious and iconic ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

According to a new study, Five Guys has the most unhealthy burger in the country, as well as the worst fries while McDonald's ...

Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...

Lowering sodium intake in patients with high sodium consumption can decrease ... Please see the original reference for a full list of authors’ disclosures.

Read on as we list some easy alternatives to common ultra-processed foods. Ultra-processed breakfast ... Instant noodles contain high levels of sodium, unhealthy fats, and preservatives, making ...

These high-protein ... 905 mg sodium, 70 g carb, 11.5 g sugars (0 g added sugars), 16 g fiber Apples and brats is a killer combo, but unavailable if you're following a plant-based diet.