By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Before you go on your morning walk, make sure to incorporate basic stretching exercises into your workout. Here are some ways ...

The year in hip-hop saw the reinvention of the diss track, with “Not Like Us” entering the musical canon as a bonafide hit. But the year wasn’t all rap beef; the rap world delivered a ...

No matter what the cause of the spinal disease, making changes around the house can help a lot. Ramps help dogs get up the ...

Pilates may improve quality of life while lowering pain and increasing flexibility, strength, mobility, respiratory rate, and ...

From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.

Physical therapists can teach you exercises to strengthen and stretch the muscles around the pinched nerve. To prevent a pinched nerve in the hip, make sure to take care of your muscles.

Beginners should pay particular attention to form, careful not to arch or hunch the spine, said Randal Claytor, a professor of exercise physiology at Miami University in Ohio. Stand on the band ...

Former House Speaker Nancy Pelosi underwent a successful hip replacement after being hospitalized during a trip to Luxembourg, her office said Saturday. "Earlier this morning, Speaker Emerita ...

Hip replacement surgery is often carried out due to chronic hip conditions, such as osteoarthritis or rheumatoid arthritis ... by maintaining healthy exercise levels routinely, cutting out ...

WASHINGTON – Former House Speaker Rep. Nancy Pelosi, D-Calif., had a successful hip replacement surgery after sustaining an injury during a trip to Luxembourg, her office said in a statement on ...