Never forget: kickers are football players, too! Detroit Lions kicker Jake Bates was awkwardly stretching on the sideline in a funky-looking position when ESPN sideline reporter Lisa Salters ...

“This is a wonderful stretch which targets the front of the leg and the hip flexor area,” says Mooney. “If you learn to loosen this area, it will benefit you in many ways. “With ...

Last year the list was short: floss nightly, maintain a skin-care routine, and stretch daily. The first two were easy to stick with, but I struggled to keep up the habit of stretching. It wasn’t ...

slowly gyrating to stretch out his hip. According to Sports Illustrated, "The Lions and Niners were involved in a meaningless Week 17 shootout when ESPN showed a clip of Bates working out a knot ...

She said it’s a great stretch for hip flexors and glutes. You should hold each static stretch for 15 to 30 seconds for two to four sets, Mejia said. “This is adequately enough to produce the ...

Derrick White sat at the podium with the hood of his black Celtics sweatshirt on his head. He rubbed his forehead as he was asked about Boston’s lack of defensive intensity in it’s 123-114 ...

She said it’s a great stretch for hip flexors and glutes. You should hold each static stretch for 15 to 30 seconds for two to four sets, Mejia said. “This is adequately enough to produce the ...