Plus, if you’re just getting started, choose from 38 preset programs. These were great to use when I was just learning ... To learn more about recumbent bikes, read our guide to the best recumbent ...

The County of Simcoe has taken a step forward in creating an age-friendly community with the creation of the Simcoe County Age-Friendly Wellness Program. The program, which is now underway ...

Anthem, one of the leading providers of Medicare Advantage plans, is gearing up for 2025 with a variety of options designed ...

Most of your body’s movement relies on your core, a group of 29 muscles that stabilize the pelvis and spine, providing support for your legs and upper body. The core plays a crucial role in everything ...

We are all getting older. And some of us need support, socialization, and other needs we can’t meet by ourselves at home.

A Bettendorf facility for seniors is a go after the federal agency that administers Medicare services approved its ...

This year’s Distinguished Young Woman of Howard County is following in her mother’s footsteps. Gabriella Mawbey, a senior at Western High School, was named the Distinguished Young Woman of Howard ...

Home Instead offers a range of in-home services for seniors. If you or a loved one ... However, Medicaid programs are different in each state, so eligibility and benefits vary.