Ayurveda’s traditional medicine removes insomnia by finding the doshas causing it and providing the body with its balance ...

Massage with warm mustard oil to get rid of colds and coughs: Massage with mustard oil is beneficial in relieving colds and ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Here, take a look at some home remedies that can help you manage insomnia. You can use different types of herbs and supplements that have been traditionally used to help you relax and improve your ...

However, experts claim that it is not a major concern and can be efficiently healed using some herbs and remedies. If you are suffering with insomnia, try these ayurvedic remedies. Applying ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

There are several types of doctors who can assist in the treatment process of insomnia. Generally, however, you will likely start with visiting your primary care doctor. If you have trouble ...

Drugs won't cure your insomnia, but they can help you fall asleep, stay asleep, or both. If your doctor prescribes a medication, it likely will be just one part of your treatment plan. Keep in ...