Using Kundli remedies can enhance family harmony by aligning home energy with astrological guidelines. Key tips include ...

Chamomile is a natural sleep aid because it contains apigenin––an antioxidant that binds to certain receptors in your brain ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

One of the most important things we can do when healing from a cold or other respiratory illness is get a good night's sleep ... Over-the-counter and natural remedies can be effective ways ...

I am one of those individuals who is a gremlin if they haven’t had enough sleep. Call me childish, but I need a full uninterrupted eight-hour slumber to function at my optimum – any less, and you will ...

An itchy throat may be a result of viral infections or environmental irritants like dust. These home remedies can give you ...

Winters are cosy and comfortable however they come with the risk of cold and flu Here are some home remedies if you caught ...

In every interview, Shalini Passi shares something new about herself. This time, she has opened up about her lifestyle, including her sleep routine and a remedy she swears by. Stating that she ensures ...

To scratch or not to scratch, that is the question. When confronted with an itch, most of us tend to throw self-discipline ...

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