Ayurveda offers natural remedies for weight loss that focus on holistic health. Methods include using Triphala, Guggul, lemon ...

While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

Thyroid disorders, including hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid), affect millions ...

Exercises that can be done with the kettlebell in order to reactivate the metabolism, burn fat and calories and, as a result, ...

The article discusses the health benefits of walking, emphasizing its effectiveness for weight loss. Walking on an empty stomach boosts metabolism and energy levels, making it a good morning routine.

Below is a detailed list of health supplements for weight loss, along with how they work, their benefits, and potential side ...

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.