We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

Transforming your home into a personal gym is easier than you think. Here are the best exercises you can do without expensive ...

LOS ANGELES - Three suspects accused of leaving fitness influencer Miguel Aguilar critically wounded during a follow-home ...

Overall, amp represents a significant advancement in home fitness by making strength training accessible and enjoyable for ...

There are other ways to get physical exercise outside of going to the gym. Exercise does not have to be boring, writes Napa ...

Bad news for standing desk zealots: you may not be as superior to your seated counterparts as you once thought.

As pandemic restrictions eased and gyms reopened, our protagonist found herself craving new challenges. Enter Hyrox racing, a ...

The post $195 Million Bel-Air Megamansion Hits the Market for a Second Time—and Is Quickly Crowned Most Expensive Home ...

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...

Consider making your own gym equipment. You can fill a backpack with books for added weight, use sturdy chairs for step-ups, ...