Like other plant-based milks, potato milk can generally be used regularly in place of cow milk. Therefore when using it as a ...

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

Both coconut milk and almond milk can be used in ways you traditionally use cow’s milk, such as to lighten coffee, as an ingredient in baked goods, and mixed with cereal or oatmeal. Coconut milk has a ...

Almonds are the most consumed nuts! They're packed with nutrients and are an excellent source of fibre, protein, vitamin E, magnesium, manganese, copper, phosphorous. However, having almonds in the ...

Selecting the best plant-based milk for creating foam depends on the nutritional content of its protein, fat and sugar. Spoiler alert: You're never going to get great foam from low-fat almond ...

Into a high-speed blender, place almonds and Rejuvelac and process until smooth. Add more Rejuvelac if necessary to form a smooth, creamy texture. Into a cheesecloth-lined strainer, pour mixture.

The research on plant milk and weight loss is less clear. However, I recommend two types of non-dairy milks for weight loss: almond milk and soy milk. One glass of almond milk has just 30 calories ...