When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...

Consume these five morning drinks to lose belly fat. They are Amla Drink, Lemon and Honey Drink, Ginger and Lemon Drink, ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’.

Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

Consistency is key, so consider these drinks as an addition to a balanced diet and regular exercise. Let’s dive into eight effective homemade drinks to help you achieve your fitness goals this ...

Having a homemade diet can help you shed the extra kilos in ... Dinner: By 7 pm meal prep your soup in batch, warm it up and drink for dinner. Have 1 big bowl soup and 1 bowl dal (normally made ...