THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

Before going to sleep the last thing 54-year-old Graham* does is reach across the bed and kiss his wife Laura* goodnight.

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

One in four men and 1 in 2 women over 50 will break a bone from Osteoporosis and it can affect those much younger as well.

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...

As IVF using frozen eggs has become more successful, the numbers of those donating eggs is on the rise - but there are ...

What are the top symptoms of a heart attack in women? Chest pain, upper body discomfort, fatigue, and more. Learn to spot the ...

Burden of postmenopausal breast cancer attributable to excess body weight: comparative study of body mass index and CUN-BAE ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...