THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a ...

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

As IVF using frozen eggs has become more successful, the numbers of those donating eggs is on the rise - but there are ...

Burden of postmenopausal breast cancer attributable to excess body weight: comparative study of body mass index and CUN-BAE ...

Navigating weight loss feels like a challenge at all stages of life, but hormonal imbalance during menopause makes matters ...

Gytree, India's one-stop women's health platform, has once again made headlines in the wellness industry by launching India's ...

Around 40% of postmenopausal hormone positive breast cancer cases may be linked to excess body fat, suggests Spanish research ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.