According to experts, drinking the two-ingredient drink that's easy to make can keep you hydrated and boost your vitamin C in take for extra energy ...
This makes making a refreshing glass of lemon water super affordable for just a few pennies. Drinking water in the morning can help rehydrate your body after sleep, which can leave you dehydrated.
Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...