Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Starting the day with a glass of warm water is an ancient practice that has earned a place in many cultures due to its ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Stay hydrated and healthy with the perfect water sipper. From gym enthusiasts to busy professionals, these top-rated water ...

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

Posca Hydrate has launched in Australia at the 2024 C&I Expo, bringing Australia’s first sugar-free sparkling hypertonic ...

Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst ...

Hydration apps such as Waterllama can help you track how much water you drink in a day. Reusable water bottles from companies ...

Once a soft drink company, now part coffee company, recent acquisitions are making it a leader in the energy drinks space.