Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds ...

Whether you are trying to lose weight or detox your digestive system, many people drink coriander water in the morning for ...

Calories aren’t the only thing you need to fuel an athlete’s body — you want to be certain you’re packing in the proper ...

Discover the truth in our ElectroSlim reviews—does this metabolism-boosting weight loss supplement actually work or is it ...

Once a soft drink company, now part coffee company, recent acquisitions are making it a leader in the energy drinks space.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Go for a walk. Breathe in the fresh air. Look for any food you’re able to safely forage. Be sure to check lawn signs before ...

Maintaining proper hydration doesn’t have to be complicated. Simple strategies can help ensure adequate fluid intake throughout the day. Carrying a water bottle serves as a constant reminder to drink ...

15: Pulse nuts and sunflower seeds in a blender or food processor until crumbly then place into large mixing bowl. Grind ...

All about the long-distance riding known as randonneuring, with expert tips from cycling pros on how to get the most out of ...