Kareena Kapoor said hydration is her mainstay, when it comes to her diet and beauty routine for glowing skin. The actor also ...

Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Amber said that she took the longer route to another room, or took the steps instead of the elevator to add more physical activity to her day. Drinking 3 liters of water: Hydration is the key, and ...

At-home treatments like DIY lipgloss are cheap alternatives to store-bought treatments, and you can rest easy knowing exactly ...

Drink water throughout the day and try to avoid excessive caffeine or alcohol, which can dehydrate the body. Drink a glass of ...

We asked real kitchen pros for advice on successfully cooking your next holiday feast with less stress and less expense, too.

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...