Drink plenty of water, herbal tea, or clear broth. Hydration helps thin mucus, making it easier to clear out. Avoid alcohol ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Infusing water with fruits or herbs can enhance its flavour and increase your desire to drink. Tracking your water intake with an app sends helpful reminders and keeps you on track. Drinking a glass ...

She then shared three tips to staying well this Christmas, with hydration being key. She said: "With a change in diet and ...

Maintaining proper hydration doesn’t have to be complicated. Simple strategies can help ensure adequate fluid intake ...

The viral video shows devotees queueing up to drink water from an elephant sculpture on the wall inside Banke Bihari Mandir ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

All about the long-distance riding known as randonneuring, with expert tips from cycling pros on how to get the most out of ...

Logan Paul has called out Ludwig for claiming he doesn’t drink Prime Hydration after Ludwig found water in his Prime bottle.

The University of Texas hasn’t played the University of Florida since 1940. All these years, Longhorns fans have been denied ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...