Participants attended a lab in the morning and then later in the afternoon to provide markers of hydration status (such as urine, blood samples and body weight). The relationship between levels of ...

Alex Golesh has no time for Tom Herman's silly hydration charts. That is because he wakes up and p****s excellence! While you were getting ready to get ready fo ...

Most pilots have access to a ton of weather guidance, but if you are routinely flying in the flight levels, here’s one more product to add to your list—constant pressure charts. Constant ...

“They’re best known for their role in hydration because they essentially help direct water where to go.” On a more granular level, when electrolyte balance is high, fluid moves into the cell, but when ...

The UK’s biggest Afrobeats songs of the week based on sales and streams across a seven day period, compiled by the Official Charts Company.

The Top Singles chart is France’s main singles chart, compiled by Official Charts Company for SNEP and SCPP, based on sales, airplay and streams in France. View the full chart here.

Cracked heels can be more than just a cosmetic issue. They can cause discomfort, pain, and even infections if left untreated. During colder months, the combination of dry air, low humidity, and chilly ...

It’s officially cuffing season. And if a proposal is on the cards, chances are you’re looking for the perfect ring. But first, you need to know the right size – preferably, without cluing in your ...