Diwali is just around the corner, bringing joy, celebrations, and unfortunately, potential stress for your skin. Between ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

You might have a smooth and comfortable Karwa Chauth 2024 with the help of water-rich foods and wise prep for the fast tips. These simple hydration tips will keep you refreshed and boost your ...

One of these is hydrogen water bottles, which have gained attention from athletes looking to improve their hydration strategies. The field of sports nutrition is always advancing, driven by the search ...

Campaigns were out in force this weekend, with candidates and their volunteers going door to door to make one final plea for their vote. These included some of the frontrunners for Portland mayor ...

Athletes should eat a recovery meal rich in protein and carbohydrates within 60 minutes of finishing a race; here's why!

This Diwali, keep your skin radiant with simple hydration, protection, and revitalizing tips. Gentle exfoliation for an easy start Start with a light exfoliation to remove dead skin cells.

While this tradition holds deep cultural importance it can also present challenges to hydration levels ... Bangalore and here are effective tips to maintain your skin’s glow while observing ...

AM Extra was joined by Bonny Cushman with the Regional Water Providers Consortium to share some preparedness tips for staying hydrated in times of crisis.

Here are some simple tips to help you increase your water intake ... Sports drinks often have a pleasant taste and can encourage hydration. Many sports drinks contain a significant amount of added ...

Proper hydration during workouts helps prevent fatigue and muscle cramps, allowing for sustained performance. Water is often ...