Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...
If you're in your mid-age, don't worry about your skincare; read this guide to find the best tips for a youthful appearance.
Pneumonia is the third leading cause of death across all ages and is the most common cause of death among children under five years of age in the Philippines. In 2023, pneumonia was the fifth leading ...
As we grow older, maintaining bone and joint health becomes essential to ensure a future free from debilitating pain and ...
Middle-aged adults who want to reduce their risk of dementia as they get older may want to focus more on their exercise capacity than their eating habits, a new study suggests. For the study ...