Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system dependent on proper fluid balance. Yet most Americans consistently ignore ...

These soothing, hydrating creams from CeraVe, La Roche-Posay and more work for a wide range of skin types — and budgets.

So whether you’re a seasoned yogi, just dipping your toes into the heated-studio world, or an anything-but-yoga exerciser, take note of these three hydration tips to help you feel your best ...

This one is super light and leaves the skin feeling super fresh. Additionally, the cleanser also has glycerin, making it ...

With Diwali approaching, skin care becomes essential due to pollution and festive stress. Simple steps like gentle ...

Here are some important guidelines shared by our expert Dr Ruchi Srivastav, Senior Consultant, Department of Obstetrics and ...

This Diwali, keep your skin radiant with simple hydration, protection, and revitalizing tips. Gentle exfoliation for an easy start Start with a light exfoliation to remove dead skin cells.

Try to chill “After dinner, wind down with a warm glass of golden milk,” dietician Kristy Baumann, RD, LD suggests. “Dairy ...

Sugar Content: Many festive treats are high in sugar, which can contribute to dehydration. Alcohol: Alcohol is a diuretic, meaning it increases urine production and can lead to fluid loss.

The Canadian Psychological Association says the U.S. election has worldwide impact and it's normal for many Canadians to have ...

IF you want your hair to look fabulous despite the winter chill, you’ve come to the right place.  Unfortunately, winter can be seriously harsh on our hair as colder temperatures, dry air, and ...